Underachieving pupils is to have compulsory after-school activities


You should spend about 40 minutes on this task.

Present a written argument or case to an educated reader with no specialist knowledge.

Write about the following topic:

Doctors recommend that older people exercise regularly. However, many of them do not get enough exercise. What are the reasons for this? What can be done to encourage them to exercise more?

Give reasons for your answer and include any relevant examples from your own knowledge or experience.

Write at least 250 words.

Sample Answer:

As the population ages, the importance of regular exercise for older people cannot be overstated. However, despite the recommendations from healthcare professionals, many older individuals do not engage in enough physical activity. There are several reasons for this, but there are also various strategies that can be employed to encourage older people to exercise more.

One of the main reasons why older people may not exercise regularly is due to physical limitations or health concerns. As individuals age, they may experience a decline in physical abilities, making it more challenging to engage in certain types of exercise. Additionally, older adults may be dealing with chronic health conditions that make physical activity difficult or uncomfortable. Another reason for the lack of exercise among older individuals is a lack of motivation. Some older people may feel discouraged or lack the motivation to exercise, especially if they do not see immediate results or if they feel self-conscious about their physical abilities.

To address these barriers and encourage older people to exercise more, it is important to implement targeted strategies. Healthcare professionals can play a crucial role in educating older adults about the benefits of regular exercise and providing guidance on safe and appropriate physical activities. Additionally, community-based programs and initiatives can be established to provide older individuals with access to exercise classes, group activities, and social support. These programs can help older adults overcome feelings of isolation and provide them with the motivation and encouragement to stay active.

Furthermore, it is essential to promote the idea that exercise can be enjoyable and fulfilling for older individuals. By incorporating activities that are enjoyable and engaging, such as dancing, swimming, or gardening, older people may be more inclined to participate in regular physical activity. Additionally, family members and caregivers can provide support and encouragement to older adults, helping them establish a routine and stay motivated.

In conclusion, while there are various reasons why older people may not exercise regularly, there are also numerous strategies that can be employed to encourage them to stay active. By addressing physical limitations, providing education and support, and promoting enjoyable activities, it is possible to empower older individuals to prioritize their physical health and well-being.

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