People are fully responsible for their happiness


You should spend about 40 minutes on this task.

Present a written argument or case to an educated reader with no specialist knowledge.

Write about the following topic:

Some believe that people are fully responsible for their happiness and they can be happy if they want. Others, however, feel that happiness depends on other factors in their life than just their wishes.

Discuss both these views and give your own opinion.

Give reasons for your answer and include any relevant examples from your own knowledge or experience.

Write at least 250 words.

Sample Answer:

In today’s fast-paced and often stressful world, the pursuit of happiness is a common goal for many individuals. There are differing opinions on whether people are solely responsible for their own happiness or if external factors play a significant role in determining one’s level of contentment. This essay will discuss both perspectives and provide a personal opinion on the matter.

Those who believe that individuals are fully responsible for their happiness argue that it is a choice to be happy. They emphasize the importance of having a positive mindset and the ability to control one’s emotions and reactions to life’s challenges. According to this view, happiness is an internal state of being that can be cultivated through self-awareness, gratitude, and resilience. Proponents of this perspective often cite examples of individuals who have overcome adversity and found happiness through their own efforts and outlook on life.

On the other hand, there are those who contend that happiness is influenced by external factors such as socioeconomic status, relationships, and health. They argue that while personal attitudes and choices play a role, external circumstances can significantly impact an individual’s overall well-being. For example, someone facing financial hardship or struggling with a chronic illness may find it difficult to maintain a high level of happiness despite their best efforts. This viewpoint acknowledges the complexities of life and the various challenges that can hinder one’s ability to experience happiness.

In my opinion, both perspectives hold validity. While it is important for individuals to take ownership of their emotions and actively pursue happiness, external factors cannot be ignored. It is undeniable that circumstances beyond one’s control can influence their overall happiness. However, I believe that individuals have the power to adapt and find joy in even the most challenging situations. By cultivating a positive mindset and seeking support from others, it is possible to navigate through life’s ups and downs while maintaining a sense of contentment.

In conclusion, the debate on the source of happiness is multifaceted. While some argue that individuals are fully responsible for their own happiness, others emphasize the role of external factors. Ultimately, a balanced approach that considers both internal and external influences is essential for understanding the complexities of happiness.

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